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Bangkok, Thailand

Sitsongpeenong Muay Thai

A traditional Bangkok camp 20 minutes from Suvarnabhumi, with daily sessions and a stay-on-site requirement for international visitors.

Traditional Bangkok campStay and trainAirport 20 minInstructor certification
Book this camp See prices
Location
Prawet, Bangkok
Levels
Beginner to pro
Airport
20 min from Suvarnabhumi
Stay on site
Required for most visitors

At a glance

Sitsongpeenong is a traditional Muay Thai camp in the Prawet district of Bangkok, 20 minutes from Suvarnabhumi Airport and 30 minutes from the city centre. Two formal sessions run daily Monday to Saturday, with an optional morning run at 06:00. Non-residents of Thailand are required to stay on site, so extended training for international visitors comes as a room-and-training package.

Trainers

Janjao Sitsongpeenong
Pro trainer
260 fights, 194 wins, 71 losses, 5 draws
Born Chaimongkhon Kitsamak, Janjao began fighting at age 5 and has competed at top Bangkok stadiums. He is listed as the sole named trainer on the official site and offers private lessons.

Prices

OptionPrice
Single session (Thailand residents, or 1 to 2 trial visits)600 THB
Two sessions per day (Thailand residents only)1,000 THB per day
10-session pack (Thailand residents only)5,000 THB
Monthly training, 2 sessions per day x 25 days (residents only)18,000 THB
Single room with training and 2 meals per dayfrom about 75 USD per night
Twin share room with training and 2 meals per dayfrom about 52 USD per night

Non-residents of Thailand are not permitted to train without staying on site. Most international visitors book the room-and-training package, which is priced in USD on the official site and includes training and two meals per day. Confirm current rates at sitsongpeenong.com before booking.

Training and schedule

Monday to Saturday. Optional morning run 06:00, morning training session 07:00, afternoon session 14:00. Sunday is a rest day.

  • Group Muay Thai (beginner through professional levels)
  • Private lessons with trainers
  • Private lessons with active Muay Thai fighters
  • Muay Thai Instructor (MTI) certification course (twice a year, May and October)

Rooms

On-site accommodation sold as room-and-training packages, priced in USD. Single rooms (double bed) and twin share rooms both include two training sessions and two meals per day. Prices are quoted in USD on the official site.

Who it suits

A good fit for international visitors who want a traditional Bangkok camp with a fixed daily structure and a short airport transfer. The stay-on-site requirement makes it a self-contained training block. Not suited to those who want to commute from their own accommodation or who want BJJ or MMA alongside Muay Thai.

Stay nearby

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Lub d Bangkok Siam
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Well-regarded design hostel with pod-style dorms next to BTS National Stadium. Strong social scene popular with Muay Thai tourists...

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Dine nearby

Go-Ang Pratunam Chicken Rice
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Michelin Bib Gourmand institution open since 1960, serving steamed chicken over fragrant rice at 40 to 60 THB a plate. One of the best...

Thipsamai Pad Thai
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Bangkok's most famous pad thai, cooking since the 1950s with rice noodles in prawn head oil. Has branches at Siam Paragon and ICONSIAM for...

Nai Mong Hoi Thod
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Michelin Bib Gourmand oyster omelette stall with over 30 years of operation. Crispy rice-flour batter loaded with oysters at 100 to 300 THB.

Somtam Nua
Isaan, northeastern ThaiBudgetSiam

Widely considered Bangkok's best som tam, located at Siam Center 4th floor with direct BTS access. Grilled chicken and pork neck make a...

Food and recovery guide

Common questions

Can I train without staying on site?
Non-residents of Thailand may only attend one or two trial sessions without staying. Extended training requires booking the room-and-training package.
How far is the camp from central Bangkok?
About 30 minutes from the city centre and 20 minutes from Suvarnabhumi Airport.
Is there a certification course?
Yes. The camp runs a Muay Thai Instructor (MTI) certification course twice a year, in May and October.

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